Yesterday, I had one of those days. I worked both nights this weekend, and stayed up WAY past my bedtime on Saturday. If Anna hadn't called me Sunday morning to see if I wanted a ride out to our 14-miler, I don't think I would have made it. Thanks, Anna! She and Kate picked me up, waiting patiently while I scrambled to get myself together. In my haste, I forgot to grab a bar or any other nutrition, although I did grab a Gatorade and a bottle of water. Not until we met the girls did I realize it was the bottle I had refilled and lost the top to... then corked! I guess that exemplifies the morning I was having! Grandison generously shared an extra GU, so on Gatorade, GU, and about two hours of sleep, I completed my longest run since last November's marathon.
I really wasn't feeling so hot after all that, so, although I rode out to Naylor's with Shannon, Anna, and Susie, I didn't even get in for the open-water swim practice. Shannon reported too-close encounters with fish, and Grandison hoped that her kids weren't drinking too much gasoline from the jetskis we shared space with (G--sorry to include your name in a sentence that ends with a preposition...)
All in all, I feel as though I am prepared for both the Naylor's Olympic tri and the Rock-N-Roll Half, so one disastrous training day actually makes me feel okay. If I made fourteen miles under those conditions, these races should feel great!
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